10 Foolproof Ways to Fatten up Your Kids

Childhood obesity is a hot topic in the media. Statistics from the Center for Disease Control indicate that 17% of children and adolescents are not obese. That is over twelve million children. Everyone has heard about the Let’s Move initiative or Jamie Oliver’s Food Revolution. But what is being done for the kids who no longer…

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A Shot May Not Be Your Best Defense Against the Flu

Cold and flu season is approaching rapidly.  As the temperature cools, doors and windows get closed up for the season and everyone begins to head indoors, the ‘sniffles’, ‘coughs’, and ‘flu bugs’ begin to multiply. What is the flu? The flu (influenza) is a respiratory infection that produces chills, fever, sore throat, muscle aches, and…

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True Love = Presence + Attention – Judgment

According to dictionary.com, love is defined as: 1.a profoundly tender, passionate affection for another person. 2.a feeling of warm personal attachment or deep affection, as for a parent, child, or friend. But this definition falls short when we are talking about “true love”. True love, a love that is experienced by the person we love…

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What causes heart disease?

Cardiovascular disease is responsible for half of all deaths in the United States and other developed countries, and it is a main cause of death in many developing countries as well.

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Top 5 foods to lower your cholesterol

Diet can play an important role in lowering your cholesterol. Here are five foods that can lower your cholesterol and protect your heart.

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I Believe

Enjoy! * I believe that we don’t have to change friends if we understand that friends change. * I believe that no matter how good a friend is, they’re going to hurt you every once in a while and you must forgive them for that. * I believe that true friendship continues to grow even…

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Who Discovered DNA?

DNA or deoxyribonucleic acid, has been the foundation for much scientific work and at its most basic level is in essence the blueprint of an organism’s genetic make-up. The discovery of DNA was credited to James Watson and Francis Crick.  Rosalind Franklin is  also believed to have played a large role in the research yet…

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Why Am I So Tired?

I can personally relate to this question as I recently found myself needing a nap every day so I am looking back over my habits the past few months to see if it has anything to do with any changes I have made in my life.  Now let me tell you a little bit about…

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Mens Health Issues and Solutions

Did you know that most health insurance companies only cover 6 doses of an Erectile Dysfunction medication like Viagra or Cialis each month?  Just because a guy suffers from ED doesn’t mean he wants to have less sex. In addition to no limit on your monthly supply,  would you like a supplement that; Promotes normal…

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Having Good Health is About to Get Easier!

Good health is a choice and one that anyone can make.  If your health is less than perfect and you’re sick and tired of being sick and tired, you’ve come to the right place.  All the ideas we share with you here are ideas we ourselves have tried and are using now.  Everything we suggest…

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